InnerGrit Mental Training Philosophy

At InnerGrit Coaching, I believe there is greatness within each athlete waiting to be unleashed.  The problem is that not everyone has the tools to unlock their bodies full potential.  My desire is to give each athlete the mental tools to break down those barriers that are holding them back from achieving their dreams. I believe that to much emphasis has been put on outcomes. In working on the process with each athlete their desired outcome will become a byproduct of their increased mental abilities. Visualization, self-talk, breathing exercises, and mindset practices are tools used in overcoming those mental barriers for each athlete.

Come join us and see how high your potential can grow!